If you want beautiful skin it is important to also work on it from the inside not just the surface. The best way to do that is have a good diet. Recently I have been drinking lots of drinks that actually help clean your system and also give a glow to your. As you know we are suppose to drink at least 8 glasses of water a day, but that is very difficult to do. There 4 drinks that you should have everyday for beautiful skin.
First thing in the morning make a drink of one glass (large glass) of water with 1 tablespoon of vinegar and 1 tablespoon of raw/organic honey and drink it. This is great detoxifying drink. Have this drink in the morning and night, 2 times a day.
You should have at least 2 glasses of milk a day, for better effect add a pinch of turmeric powder.
Have a cup of green tea after each meal. Green tea contains lots of antioxidants that will significantly improve your skin and you a glow.
After 1-2 weeks you will start noticing beautiful glowing skin. Your blemishes would have disappeared and will start getting even tone skin.
No comments:
Post a Comment